top of page

Urgent Help

If there is an immediate risk of harm to yourself or others please go to your nearest A&E department or call 999. If you are in need of support or advice there are a number of options available.

You can contact your GP and arrange to see them. 

 

You can also contact the NHS helpline on 111 or the Samaritans on 116 123 both of these services are available 7 days a week,  24 hours a day.

The Mental Health Project
bottom of page